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About Debbie Bird

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So far Debbie Bird has created 310 blog entries.

Aqua Natal Yoga – why it’s good for mums and their tums

Yoga has long been acknowledged as a great way to exercise whilst pregnant, and so has swimming, both low impact gentle ways to release those lovely endorphins and keep you in shape.  So we thought you'd like to know about [...]

2019-10-01T09:27:59+01:00