Preparing for Birth

Preparing for birth

Using your breathing and visualisations for a better birth

How to drift on a lilo, not slam into a harbour wall Using your breath and visualisation for a better birth In hypnobirthing, we describe contractions as waves or surges. In the first stage of labour their job is to [...]

2017-10-25T09:26:52+00:00

What is Hypnobirthing and how can it help you through labour & birth?

Hypnobirthing If you’re pregnant there’s a good chance you will have heard friends or colleagues talk about the benefits of hypnobirthing. Thanks to a lot of positive media attention it has grown massively in popularity. When a woman finds out [...]

2017-12-14T16:49:33+00:00

Dads want to be involved in the birthing experience

A recent survey by Healthwatch Bucks has identified that dads want to be involved in the birthing experience.  The research mainly focused on dads in Bucks,  and normally the mums are vocal about their needs found the new dads were keen to give [...]

2017-12-14T16:49:48+00:00