Preparing for Birth

Preparing for birth

NowBaby Live demonstration of how the cervix dilates using a balloon

https://youtu.be/L3oSnZ9vmag Ever wondered how the contractions from a uterus causes the cervix to dilate? This demonstration is a clip from one of our NowBaby Live antenatal classes on labour and birth. Watch how the balloon and ping pong ball [...]

2018-04-30T12:20:59+00:00

Using your breathing and visualisations for a better birth

How to drift on a lilo, not slam into a harbour wall Using your breath and visualisation for a better birth In hypnobirthing, we describe contractions as waves or surges. In the first stage of labour their job is to [...]

2017-10-25T09:26:52+00:00

What is Hypnobirthing and how can it help you through labour & birth?

Hypnobirthing If you’re pregnant there’s a good chance you will have heard friends or colleagues talk about the benefits of hypnobirthing. Thanks to a lot of positive media attention it has grown massively in popularity. When a woman finds out [...]

2017-12-14T16:49:33+00:00