Just Pregnant Session – Thursday 4th March 6.30pm with Midwife Amina

The Tutors

Amina is a registered midwife, and has worked in hospital, community and home-birth settings in NHS, private and charity sectors. Amina is a passionate believer in women having the best birth options.

About the Session

Each Zoom class is fully interactive, we will cover in detail what to expect from antenatal care, focusing in detail on the first few weeks. It's not unusual to feel sometimes a little lost after finding out you are pregnant. Aside from a booking appointment with a midwife and a scan at around 12 weeks, there are few other opportunities to ask questions, get advice and find out further information on health and well-being.

Our special one off Just Pregnant session is for the newly pregnant to understand the changes that are happening, explore care options as well as learn vital information on keeping well and healthy in pregnancy.

During this session we will cover what to expect at scans and what choices are available. We explore diet, nutrition, the importance of vitamin supplements such as folic acid and vitamin D, exercise, and what signs or symptoms to look out for. We also look at baby's development and common early pregnancy issues such as pregnancy sickness and tiredness.

Following the course you will be sent a PDF which details the key points from the class, links to addition reading and a link for you to watch again online.

Additional Benefits

• Live and interactive
• All your questions answered
• 25% launch discount
• Exclusive offers on essential products and future courses.