Taking some time to focus on your own well-being can help you to keep calm and cope brilliantly in the first year of parenthood. Barefoot’s Coaching Cards for New Parents by Kim Morgan contain 50 thoughtful coaching questions that are designed to encourage honest, open conversation about the many changes and challenges faced by all first-time parents. Addressing issues such as changes in your relationship, what support you need to be the best parents you can be, your hopes and aims for the future and your parenting style, these cards will help you find the answers that are right for your family.
Kim Morgan is Managing Director of Barefoot Coaching Ltd and one of the UK’s most successful business and personal coaches. Kim has over 25 years’ experience in psychology and people development and has dedicated much of her career to working with parents and families. She is author of The Coach’s Casebook: Mastering the Twelve Traits That Trap Us and a regular contributor to Psychologies Magazine.