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FREE

Thinking of Having a Baby…in association with Vitabiotics Pregnacare

A specialist class discussing all you need to know in order to get into the best possible shape – medically, physically and mentally prior to your conception. Brought to you by NowBaby & Vitabiotics Pregnacare ….. sign up now!

Little baby's feet

Thinking of Having a Baby

A specialist class discussing all you need to know in order to get into the best possible shape – medically, physically and mentally prior to your conception. Brought to you by NowBaby & Vitabiotics Pregnacare ….. sign up now!

FREE

Thinking of having a baby …..

Our “Thinking about having a Baby” class is about helping you prepare and think about your health and wellbeing before you become pregnant – this is often called Preconception care.

Course leaders

This class is jointly presented by our two lead midwives … Marley Hall & Amina Hatia. between them they have 40 years of midwifery experience and 9 babies, including twins! Their experience and expert support will help guide you through the first trimester leaving you knowledgeable, re assured and empowered at the start of your journey to parenthood.

Importance of preconception care


Preconception care helps to identify and address any health issues that may affect a pregnancy and baby’s well-being. By understanding your health and making any necessary changes, you can improve fertility, reduce the risk of birth defects, and enhance the chances of a healthy pregnancy and birth. Ideally, both partners should participate in preconception care. It ensures that both of you are in good health and increases the chances of a successful pregnancy.

What you will learn

It’s never too early to start thinking about preconception care! Ideally you should start thinking about preconception care at least three to six months before trying for a baby. This allows enough time to make any necessary lifestyle changes, address health concerns, and optimise your chances of a healthy pregnancy.

Folic acid is one of the most important supplements recommended during preconception and early pregnancy. It helps prevent neural tube defects in the developing baby. Your GP, midwife or doctor may also recommend other supplements based on your individual health needs.

A

Ally

★★★★★
★★★★★

Wonderfully informative and well presented. You clearly love your job and have such a passion for it. Thank you.

L

LD

★★★★★
★★★★★

A very informative and helpful course. The midwife was friendly and engaging. I’d definitely recommend it to other expectant mums!

K

Katrina

★★★★★
★★★★★

It was a really good class. Very informative and good to hear. You cover multiple points and explained the pain relief clearly.