Now Baby On Demand

Hypnobirthing Classes

£39.99

32 lessons

5 x hypnobirthing audio (MP3’s)

Practice manual

Live & Online 60,000+ Community

Learn at your own pace.

Access our Hypnobirthing course at any time of the day or night for up to 12 months. Our easy to use platform allows you to carefully work your way through the modules and practise at times most convenient to you.

Build confidence, release fear.

Learn techniques that will enable you to create the right mindset to birth your baby comfortably, with confidence and calmness. When practising the self hypnosis and relaxation techniques, you’ll be surprised at just how well you manage the intensity of labour & birth.

Access A Range Of Guided Meditation.

An important part of hypnobirthing is listening to guided meditations. These are all easily accessible within the course and are available to listen anytime, anywhere.

Less need for pain medication.

People who have taken this course are less likely to want or need pain relieving medication and more likely to experience a positive birth. Studies have shown that people who learn and implement hypnobirthing are less likely to have birth interventions and more likely to have an easier recovery postnatally.

Course Modules

Hypnobirthing – What Is Covered In The Course

You will be given access to 32 video lessons from our experienced midwives.

Learn at your own pace, rewatch, revise, revisit whenever you need to.

Class agenda:

  • Hello & Welcome
  • What is Hypnobirthing?
  • A Quick Story
  • What is a Positive Birth?

Class agenda:

  • Factors That Can Affect The Birth Experience
  • Understanding The Mind
  • How The Uterus and Cervix Work Together
  • Birth Hormones
  • Fear, Tension, Pain
  • Birth Language
  • The Unbendable Arm Exercise

Class agenda:

  • Breathing for Birth
  • Visualisations
  • The Countdown Visualisation
  • Guided Meditations
  • Affirmations
  • Gentle Touch Massage
  • Anchors

Class agenda:

  • What is Informed Choice
  • What is Informed Consent
  • The B.R.A.I.N Acronym

Class agenda:

  • Diet & Exercise
  • Perineal Massage
  • Optimal Foetal Positioning

Class agenda:

  • The Birth Environment
  • Am I in Labour?
  • Early Labour
  • The Down Stage (The Birth Of the Baby)
  • Optimal Cord Clamping
  • The Up Stage (established Labour)

The Nowbaby Hypnobirthing Course

Nowbaby designed this course to support you to keep calm and relaxed, to breathe and to ‘enjoy’ your birth. It is designed to fill you with knowledge about the birth process, fill you with confidence, eliminate fear and to support you through the intensity of the surges (contractions).

Course leader

This programme is instructed by Marley Hall (Midwife Marley) who is a leading UK midwife, author, speaker, hypnobirthing expert and mother of 5. The knowledge you will gain from the course will help you to make your own informed decisions about your birth and provide you will a range of tools that you can practice with at home in preparation for the day you will meet your baby. The crucial techniques essential to hypnobirthing include guided meditations, visualisations, breathing and several others that you practise at home.

What you will learn

In addition to these techniques, you learn about the normal physiology of birth, setting the environment, the role of the birth partner, preparing your body for the big day, making informed decisions and much more. Once you piece this all together as you go through the course, you will be well on your way to having a real positive experience that you can look forward to.

Methods

Hypnobirthing methods are traditionally used for those who are working towards having an unmedicated natural birth but the truth is, being able to get yourself into a relaxed, calm and confident state during any birth, whether that be an induction, an assisted birth or even a c-section, will have a positive effect on both you and your baby.

What people say…

Free helpful tips for new and expecting mothers




    We will never pass your details on to third parties.

    Join our community

    We regularly post helpful advice to our 60,000+ community members across social media and are on hand to answer any questions you might have. This includes live Q&A sessions which can be helpful to parents who prefer more instant communication.

    We also find expecting parents enjoy interacting with others who are going through the same journey as them, creating a sense of community and friendship.

    You can find us on the following:

    Advice and Tips

    Antenatal Appointment Schedule

    June 20, 2022 Your Antenatal appointment schedule Your care in pregnancy is often referred to as ‘Antenatal care’ which refers to the care, advice and support you will get from a range of healthcare professionals in your pregnancy such as midwives, GP’s and specialist doctors...

    Vaccinations in Pregnancy

    April 26, 2022 Vaccinations offered in pregnancy You will be offered a range of vaccines (immunisations) during your pregnancy by your midwife or GP to help protect you from certain infections or to help keep your baby safe from infection during the first few weeks of their life...

    Week 41 of Pregnancy

    March 18, 2022 If you are reading this, then you are either thinking ahead or now past your due date and feeling a whole range of emotions! If it’s any consolation you are not alone – only about 5% of babies arrive on their due date so it's not unusual to go past your due date, and...

    Week 40 of Pregnancy

    March 18, 2022 Congratulations – you have made it to 40 weeks and that estimated due date you were given probably right at the beginning of your pregnancy. As you are well aware by now though this doesn’t mean baby will definitely appear this week – the estimation is just that, and...

    Hypnobirthing

    Midwife Run Antenatal Education In the Comfort of Your Home

    Hypnobirthing FAQs

    There is some evidence that hypnobirthing has made women feel confident, relaxed, less fearful, focused, and more in control. Although there are no guarantees with any kind of birth preparation that your birth will be easy and positive, hypnobirthing is known to increase your chances. It is best used in conjunction with a good support team and positive environment.

    We suggest starting a hypnobirthing course around 25 weeks into your pregnancy to give you time to learn and practise. If however you are further along than that and you want to start, as long as you have time to practise the techniques daily, starting as late as 35 or 36 weeks may also be beneficial.

    Many people are worried that hypnobirthing is some kind of supernatural method of mind control. Many people think of hypnosis and automatically think about someone dangling a clock on a chain in front of their eyes whilst they spin into a trance they cant control. Hypnobirthing is nothing like the entertaining stage hypnosis of the 90’s. Hypnobirthing is simply a collection of techniques that when used together, can help you have a calmer, confident, positive birth experience.

    Other courses

    Antenatal Course

    Jul 6 - Jul 28

    Wednesday and Thursday at 7.00pm [Ref: AN074]

    Book Now

    Antenatal Course

    Jul 9 - Jul 10

    Saturday and Sunday at 9.30am to 1.30pm [Ref: AWE256]

    Book Now

    Antenatal Course

    Jul 18 - Jul 26

    Monday and Tuesday at 7.00pm [Ref: ANS400]

    Book Now

    Antenatal Course

    Aug 3 - Aug 25

    Wednesday and Thursday at 7.00pm [Ref: AN075]

    Book Now

    Antenatal Course

    Aug 13 - Aug 14

    Saturday and Sunday at 9.30am to 1.30pm [Ref: AWE257]

    Book Now

    Antenatal Course

    Aug 15 - Aug 23

    Monday and Tuesday at 7.00pm [Ref: ANS401]

    Book Now

    Antenatal Course

    Sep 7 - Sep 15

    Wednesday and Thursday at 7.00pm [Ref: ANS402]

    Book Now

    Antenatal Course

    Sep 19 - Oct 11

    Monday and Tuesday at 7.00pm [Ref: AN076]

    Book Now

    Antenatal Course

    Sep 24 - Sep 25

    Saturday and Sunday at 9.30am to 1.30pm [Ref: AWE258]

    Book Now

    Antenatal Course

    Oct 5 - Oct 27

    Wednesday and Thursday at 7.00pm [Ref: AN077]

    Book Now

    Antenatal Course

    Oct 15 - Oct 16

    Saturday and Sunday at 9.30am to 1.30pm [Ref: AWE259]

    Book Now

    Antenatal Course

    Oct 24 - Nov 1

    Monday and Tuesday at 7.00pm [Ref: ANS403]

    Book Now

    Antenatal Course

    Nov 2 - Nov 24

    Wednesday and Thursday at 7.00pm [Ref: AN078]

    Book Now

    Antenatal Course

    Nov 14 - Dec 6

    Monday and Tuesday at 7.00pm [Ref: AN079]

    Book Now

    Antenatal Course

    Nov 19 - Nov 20

    Saturday and Sunday at 9.30am to 1.30pm [Ref: AWE260]

    Book Now

    Antenatal Course

    Nov 30 - Dec 22

    Wednesday and Thursday at 7.00pm [Ref: AN080]

    Book Now

    Antenatal Course

    Dec 10 - Dec 11

    Saturday and Sunday at 9.30am to 1.30pm [Ref: AWE261]

    Book Now

    Antenatal Course

    Dec 12 - Dec 20

    Monday and Tuesday at 7.00pm [Ref: ANS404]

    Book Now