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How will pregnancy affect your skin and hair?

By Amina Hatia RM
We’re hoping that you’re not feeling too sick, or too tired and that as your pregnancy progresses you will positively bloom!
June 29, 2020
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Don’t stop now! Keeping labour going

By Amina Hatia RM
So, after a long 9 months of waiting, don’t stop now! keeping labour going…. the worrying and anticipating is over, finally your contractions begin!
June 29, 2020
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Is this the last taboo? – Anxiety, depression & emotions during pregnancy

By Amina Hatia RM
The truth is that pregnancy, birth, motherhood, it’s EMOTIONAL. If you have been affected by any of these things please know that you are not alone and there are organisations that can help.
June 29, 2020
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Coping with Common Symptoms of the First Trimester

By Amina Hatia RM
The first 0-12 weeks of a woman’s pregnancy is called the first trimester. To help you cope we have devised a list of the most common changes and discomforts and how to effectively deal with them. 
June 29, 2020
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Breastfeeding for Beginners

By Amina Hatia RM
Every baby is different, every new mum is different, and even if you’ve breastfed successfully before, you may find it more tricky second or third time round or vice versa.  In that sense, we’re all breastfeeding beginners.
June 29, 2020
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A Healthy Diet for Pregnant Women

By Amina Hatia RM
As well as impacting your own short term and long term health, good nutrition before and during pregnancy is important for the growth and development of your baby and forms the foundations of their later health. What supplements are needed in pregnancy? If you are pregnant you will require higher amounts of some nutrients, compared … Continued
June 29, 2020
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Changes to your body and emotions after giving birth

By Amina Hatia RM
After giving birth to your baby, you will find that you go through a number of changes physically and emotionally. Here we discuss what those changes are and how your partner/family can help in the early days.
June 29, 2020
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Top Pregnancy Tips by Trimester

By Amina Hatia RM
To give mums to be a helping hand, midwife Maggie Evans to help parents navigate through the nine months with handy tips for each of the three trimesters
June 29, 2020
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Feeding your baby – a quick guide for parents

By Amina Hatia RM
Tips and advice on how to feed your baby
June 29, 2020
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Breastfeeding – it’s more than just food

By Amina Hatia RM
Breastfeeding – it is more than just food… But the responsibility for the acceptance, encouragement and support of breastfeeding needs to change from just being directed at the parents. Unicef UK’s Baby Friendly Initiative is calling on the UK and devolved governments to take urgent steps to protect, promote and support breastfeeding in the UK. … Continued
January 18, 2017
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