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And discover a wealth of knowledge in our monthly blogs, where we delve into topics like the stages of labour, exercise during pregnancy, healthy pregnancy tips, and more.
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Coping with Common Symptoms of the First Trimester
By Amina Hatia RM
The first 0-12 weeks of a woman’s pregnancy is called the first trimester. To help you cope we have devised a list of the most common changes and discomforts and how to effectively deal with them.
June 29, 2020
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Breastfeeding for Beginners
By Amina Hatia RM
Every baby is different, every new mum is different, and even if you’ve breastfed successfully before, you may find it more tricky second or third time round or vice versa. In that sense, we’re all breastfeeding beginners.
June 29, 2020
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A Healthy Diet for Pregnant Women
By Amina Hatia RM
As well as impacting your own short term and long term health, good nutrition before and during pregnancy is important for the growth and development of your baby and forms the foundations of their later health. What supplements are needed in pregnancy? If you are pregnant you will require higher amounts of some nutrients, compared … Continued
June 29, 2020
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Changes to your body and emotions after giving birth
By Amina Hatia RM
After giving birth to your baby, you will find that you go through a number of changes physically and emotionally. Here we discuss what those changes are and how your partner/family can help in the early days.
June 29, 2020
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Top Pregnancy Tips by Trimester
By Amina Hatia RM
To give mums to be a helping hand, midwife Maggie Evans to help parents navigate through the nine months with handy tips for each of the three trimesters
June 29, 2020
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Feeding your baby – a quick guide for parents
By Amina Hatia RM
Tips and advice on how to feed your baby
June 29, 2020
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Breastfeeding – it’s more than just food
By Amina Hatia RM
Breastfeeding – it is more than just food… But the responsibility for the acceptance, encouragement and support of breastfeeding needs to change from just being directed at the parents. Unicef UK’s Baby Friendly Initiative is calling on the UK and devolved governments to take urgent steps to protect, promote and support breastfeeding in the UK. … Continued
January 18, 2017
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Keeping your baby cool at night in summer
By Amina Hatia RM
With hot summer nights upon us and many of us planning to jet off to even warmer climes over the next couple of months, keeping cool enough to sleep can be a bit of a battle, and keeping little ones cool is even harder. We know that babies sleep well in a room that is … Continued
July 20, 2016
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Sid Sloane says we are all “millionaires”
By Amina Hatia RM
Sid Sloane bounced onto the stage to open up the UK’s National What’s On 4 Junior Awards for the most outstanding activity providers for children that took place at Chessington World of Adventures! To quote Sid! We are all “millionaires” Now Sid wasn’t referring to our financial positions, but sharing in his own wonderful way, … Continued
July 14, 2016
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Your Pregnancy: 5-8 weeks
By Amina Hatia RM
What is happening to your body in in the 5th to 8th week of pregnancy and how is your baby developing?
February 17, 2016
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Pregnancy week-by-week
Our free guide to your baby’s development week by week, along with common symptoms you might experience during your pregnancy.