By Marley Hall
What causes nipple pain when breastfeeding and can you prepare your nipples for a positive feeding journey? Nipple pain is a common issue that many women face during their breastfeeding journey. Although it is relatively frequent, it is not considered normal, making it essential to understand potential causes and the ways to alleviate it. What … Continued
Live Breastfeeding Class This class aims to cover all you need to know to start breastfeeding; learn about the first days and weeks of breastfeeding your baby and how to continue with confidence. We explore in detail all aspects of breastfeeding and don’t shy away from talking about some of the challenges and how to … Continued
Every baby is different, every new mum is different, and even if you’ve breastfed successfully before, you may find it more tricky second or third time round or vice versa. In that sense, we’re all breastfeeding beginners.
Breastfeeding – it is more than just food… But the responsibility for the acceptance, encouragement and support of breastfeeding needs to change from just being directed at the parents. Unicef UK’s Baby Friendly Initiative is calling on the UK and devolved governments to take urgent steps to protect, promote and support breastfeeding in the UK. … Continued
By Marley Hall
A birth plan is a personal document that outlines your preferences for labour, delivery and the immediate post partum period. It helps medical staff and your birth team understand your expectations, needs & preferences how you wish to handle various aspects of the birthing process. Here are key elements to consider including in your birth plan: … Continued
By Marley Hall
You may have heard of the condition mastitis, an inflammation of the breast tissue, common during the postpartum period. This article takes a look at the condition, how to spot it, and what steps you can take to reduce the likelihood of developing mastitis, along with treatment options. Mastitis is an inflammation of the breast … Continued
By Marley Hall
Some people worry about their milk supply during their breastfeeding journey. There may be times when you feel as though your supply is low but often this is due to ‘cluster feeding’ when baby has a growth spurt. Sometimes illness, lack of feeding regularly and lack of adequate hydration and nutrition can be to blame … Continued
By Marley Hall
What to expect in the early days after having a baby Have you heard of the fourth trimester? This is a term to describe those first few months after giving birth. There are crucial changes that occur in both mother and baby, that are best prepared for during pregnancy. This period includes significant emotional and … Continued
