New Mum Class

New Mum Education In the Comfort of Your Home

Live New Mum Class

We know that the changes that occur with your body and emotions after birth are often overshadowed and overlooked by the focus on baby.  In our new mum class, we bring the focus back onto you – as a new parent and all the changes that come with that.

The New Mum class, as part of our signature online antenatal course, is focused on helping you explore what parenthood may feel, look and be like for you with a new baby.  Nothing is taboo – we begin with what happens with your body straight after your baby has been born, what to expect such as postnatal bleeding, perineal recovery as well as how your body will change and adapt in the first few days and weeks after birth.

As always, the class is live and interactive, with lots of practical advice on a range of topics such as pelvic floor exercises, what to eat, coping with broken sleep – for you and your birth partner to consider to aid your postnatal recovery.

Our experienced midwives also know how important it is to discuss and truly explore your self-care and emotional well-being in the postnatal period.  All aspects of how your mental and emotional well-being may be affected is discussed honestly and openly, from what it may feel like, to where you can get help, the effect on your relationships and how your partner/family can support you.

The class is recorded and sent to you to watch back whenever you need – which can be so handy for the practical exercises such as abdominal care or making a ‘padsicle’ at home!.  And our support continues after the class ends, with our midwives always happy to offer advice and a chat via email or zoom when you need it.

What people say…

New Mum Course Details

Your physical and emotional recovery is important and essential to adapting to life as a new parent – so it’s important to take time to consider your options on:

    • Bleeding after birth and what it means
    • Perineal tears and care
    • Abdominal and pelvic floor exercises
    • Breast care information and changes that occur
    • Your emotional and mental health after your baby is due
    • Adjusting to life with a baby and how to prepare


Online New Mum Classes

Midwife Run Education On Being A New Mum In the Comfort of Your Home

New Mum Classes – COVID UPDATES

With COVID dominating the news, there can be a lot of apprehension about how a new parent should approach pregnancy.

Starting a family is an amazing experience and from the date your journey begins we will be a part of it with you. Our new mum class will discuss the latest COVID research and advise on any sign that you should be aware of. We also regulary send email updates so after you book one of our classes your email will be the place to check for any changing information.


Free helpful tips for new and expecting mothers

    We will never pass your details on to third parties.

    Advice and Tips

    Antenatal Appointment Schedule

    June 20, 2022 Your Antenatal appointment schedule Your care in pregnancy is often referred to as ‘Antenatal care’ which refers to the care, advice and support you will get from a range of healthcare professionals in your pregnancy such as midwives, GP’s and specialist doctors...

    Vaccinations in Pregnancy

    April 26, 2022 Vaccinations offered in pregnancy You will be offered a range of vaccines (immunisations) during your pregnancy by your midwife or GP to help protect you from certain infections or to help keep your baby safe from infection during the first few weeks of their life...

    Week 41 of Pregnancy

    March 18, 2022 If you are reading this, then you are either thinking ahead or now past your due date and feeling a whole range of emotions! If it’s any consolation you are not alone – only about 5% of babies arrive on their due date so it's not unusual to go past your due date, and...

    Week 40 of Pregnancy

    March 18, 2022 Congratulations – you have made it to 40 weeks and that estimated due date you were given probably right at the beginning of your pregnancy. As you are well aware by now though this doesn’t mean baby will definitely appear this week – the estimation is just that, and...

    Week 39 of Pregnancy

    March 18, 2022 You are now into days, not weeks, of your estimated due date – although do bear in mind that very few babies actually arrive on their due date. Don’t be surprised by how tired and energetic you feel at the same time at this stage in pregnancy. Nesting – that deep urge...

    Week 38 of Pregnancy

    March 14, 2022 With only a few weeks left to go before your baby’s official due date – although it's not uncommon to go into labour at 41 or even 42 weeks, you’re in the home stretch.   You are probably feeling quite tired and a lot heavier too – particularly if your baby’s head has...

    Week 37 of Pregnancy

    March 14, 2022 At 37 weeks you are now officially considered ‘at term’ – which essentially means that if your baby were to be born now they are probably big enough, and things like their lungs have matured enough to not have difficulties with for example breathing after birth or...

    Week 36 of Pregnancy

    March 14, 2022 You are now in the ninth and final month of your pregnancy – with only a few weeks left of this pregnancy. Reaching this milestone can be a bit of a shock and overwhelming – which is understandable, but also remember how far you have come, how much your baby has grown...

    Week 35 of Pregnancy

    March 8, 2022 You are now well into the 8th month of your pregnancy and must be feeling like the end is finally in sight!  You’re still maybe 5 or more weeks to go but may even be holding your baby in your arms in 2 weeks’ time. Remember babies rarely arrive on their due date – a...

    Week 34 of Pregnancy

    March 8, 2022 With 6 weeks (maybe a few less or more depending on when baby decides to arrive) left of your pregnancy, you should ideally start thinking about creating your birth plan and preparing for the labour and birth.  The best way of preparing is being informed and...

    New mum education – We love helping new parents

    As midwives, we know how focused new parents are on their new baby and doing their best for them, which can often lead to neglecting your emotional and physical recovery. Your well-being is so important and getting it right in the first few days and weeks is crucial to your parenting journey, which is why we are so passionate about ensuring you are aware and prepared for all that life as a new parent brings.

    Information here and within courses are led by Dr Carly, and reviewed by the team

    New Mum Classes

    Midwife Run Education For New Mums In the Comfort of Your Home