New Mum Class

New Mum Education In the Comfort of Your Home

Live New Mum Class

We know that the changes that occur with your body and emotions after birth are often overshadowed and overlooked by the focus on baby.  In our new mum class, we bring the focus back onto you – as a new parent and all the changes that come with that.

The New Mum class, as part of our signature online antenatal course, is focused on helping you explore what parenthood may feel, look and be like for you with a new baby.  Nothing is taboo – we begin with what happens with your body straight after your baby has been born, what to expect such as postnatal bleeding, perineal recovery as well as how your body will change and adapt in the first few days and weeks after birth.

As always, the class is live and interactive, with lots of practical advice on a range of topics such as pelvic floor exercises, what to eat, coping with broken sleep – for you and your birth partner to consider to aid your postnatal recovery.

Our experienced midwives also know how important it is to discuss and truly explore your self-care and emotional well-being in the postnatal period.  All aspects of how your mental and emotional well-being may be affected is discussed honestly and openly, from what it may feel like, to where you can get help, the effect on your relationships and how your partner/family can support you.

The class is recorded and sent to you to watch back whenever you need – which can be so handy for the practical exercises such as abdominal care or making a ‘padsicle’ at home!.  And our support continues after the class ends, with our midwives always happy to offer advice and a chat via email or zoom when you need it.

What people say…

New Mum Course Details

Your physical and emotional recovery is important and essential to adapting to life as a new parent – so it’s important to take time to consider your options on:

    • Bleeding after birth and what it means
    • Perineal tears and care
    • Abdominal and pelvic floor exercises
    • Breast care information and changes that occur
    • Your emotional and mental health after your baby is due
    • Adjusting to life with a baby and how to prepare


Online New Mum Classes

Midwife Run Education On Being A New Mum In the Comfort of Your Home

New Mum Classes – COVID UPDATES

With COVID dominating the news, there can be a lot of apprehension about how a new parent should approach pregnancy.

Starting a family is an amazing experience and from the date your journey begins we will be a part of it with you. Our new mum class will discuss the latest COVID research and advise on any sign that you should be aware of. We also regulary send email updates so after you book one of our classes your email will be the place to check for any changing information.


Free helpful tips for new and expecting mothers

    We will never pass your details on to third parties.

    Advice and Tips

       Week 16 of Pregnancy

    December 7, 2021 What happens in week 16 of pregnancy Week 16 is also the end of the fourth month of your pregnancy – only roughly 5 more months to go!  This is also the week where you should be having your next midwife appointment – even if you’ve had to see a doctor/consultant...

       Week 15 of Pregnancy

    December 6, 2021 What happens in week 15 of pregnancy By the 15th week of pregnancy, we’re hoping you are feeling more confident in your pregnant self and experiencing some of that mythical ‘pregnancy bloom’.  Your bump is probably a lot more prominent too – just enough to show off...

       Week 14 of Pregnancy

    December 5, 2021 What happens in week 14 of pregnancy By now hopefully you are starting to feel some of that second trimester magic – less tired, more full of energy and as a result a lot more settled and excited for the weeks ahead.  Your body is changing too – you may still have a...

       Week 13 of Pregnancy

    December 4, 2021 Week 13 of pregnancy You are now in the 13th week of your pregnancy – and whilst some may say it’s not a lucky number, in pregnancy terms it heralds the beginning of your second trimester.  Just think – you are a third of the way through this amazing journey! For...

       Week 12 of Pregnancy

    December 3, 2021 Week 12 of pregnancy Congratulations – week 12 is a big week for you and your baby.  It’s not only the final week of your first trimester, by the end of this week your baby will be fully developed and ready for the next stage – growing and just growing. It’s also the...

       Week 11 of Pregnancy

    December 2, 2021 Week 11 of pregnancy You are now in the penultimate week of your first trimester – it’s either flown by for you, or it’s felt like the longest 3 months of your life! By the end of this week – if not sooner, you’ll be having your dating/combined screening scan and...

       Week 10 of Pregnancy

    December 1, 2021 Week 10 of Pregnancy At ten weeks of pregnancy, you may find that the waistband of your jeans/skirt is starting to feel a little bit snug – you may even find yourself popping open a button or two for comfort! It’s an adjustment – there is no right or wrong way to...

       Week 9 of Pregnancy

    November 30, 2021 Week Nine of pregnancy This is week that you’ve probably had or are, just about the have your first midwife booking in appointment and probably wondering what happens next.  Your booking in appointment starts off your antenatal care and ensures that you and your...

       Week 8 of Pregnancy

    November 29, 2021 What happens in week 8 of pregnancy You are now two months into your pregnancy – and even though we are counting in weeks, celebrate this milestone!  You have been growing your baby and adapting to changes for many weeks now and whilst we know it is exhausting work,...

       Week 7 of Pregnancy

    November 28, 2021 What happens in week 7 of pregnancy Pregnancy symptoms may all be raging by now, but even if they aren’t, you are probably feeling more and more pregnant as the weeks continue.  Remember symptoms can come and go – you may find on some days that you feel more nauseous...

    New mum education – We love helping new parents

    As midwives, we know how focused new parents are on their new baby and doing their best for them, which can often lead to neglecting your emotional and physical recovery. Your well-being is so important and getting it right in the first few days and weeks is crucial to your parenting journey, which is why we are so passionate about ensuring you are aware and prepared for all that life as a new parent brings.

    Information here and within courses are led by Dr Carly, and reviewed by the team

    New Mum Classes

    Midwife Run Education For New Mums In the Comfort of Your Home